Grief Counseling

It’s normal for someone to experience grief after a traumatic experience. If we accept and process our pain, it becomes more likely that we can resolve it. But what if you feel you’re “not allowed” to mourn? What if you’ve […]

Grief is a natural, inevitable part of everyone’s life. Meanwhile, most of us are so unprepared for it. In our society, the topic of death is taboo in some ways. Sure, we don’t shy away from it in pop culture. […]

Grief is inevitable but this doesn’t mean we can ever be prepared. In addition, our culture usually does its best to avoid the topic. As a result, many of us are left feeling confused and lost when in a state […]

 The term archetype is derived from the studies and writings of psychologist Carl Jung who believed that archetypes are part of humanity’s collective unconscious or memory of universal experiences. Characters, images or themes that symbolically embody universal meanings and basic […]

If you are grieving, maybe you have considered some form of therapy to process your feelings, get some mental and emotional relief and start your healing process. Maybe someone you know recommended that group therapy would be a great way […]

You’ve probably heard the term ‘baby brain’ to describe the mind numbing fog that sets in when parents bring home a new baby and they are sleep deprived and overwhelmed. You may have also heard the term, ‘chemo brain’ where […]