Depression Treatment

At least one in 12 Americans over the age of 12 is currently taking antidepressants. This may seem to imply that medication is a required part of treating depression. In reality, it fully depends on each individual case. No two people […]

Yes, “winter blues” is a real thing. People not being outside in the sun and cold weather can be a drag. But, in general, it’s a minor inconvenience that does not alter one’s day-to-day life. Seasonal Affective Disorder (SAD), on […]

The short answer is yes. The more useful answer takes a little longer to articulate. Firstly, like its more popular cousin — midlife crisis — this syndrome is not about any exact time period. Individuals can go through soul-searching at […]

The tendency for women to be affected more than men usually begins at puberty. It is not a coincidence that this is precisely when hormones create a divide between the sexes. These two primary hormones link women to depression: Estrogen […]

If you’re dealing with depression, is it necessary to take medication? That’s a question that each individual needs to address with their medical team. Generally speaking, however, there are many natural ways that can counter the effects of depression. Be […]

Like most folks, you’ve probably heard depression described as “chemical imbalance.” This explanation can be helpful. For one thing, it removes the stigma that you’re to blame. Depression is not something you can just “snap out of.” However, the chemical […]

Depression is a common mental health condition that affects millions of people worldwide. If you or someone you love has depression, it’s essential to recognize the signs and get treatment. Depression is characterized by feelings of sadness, hopelessness, guilt, anxiety, […]