If you are grieving, maybe you have considered some form of therapy to process your feelings, get some mental and emotional relief and start your healing process Maybe someone you know recommended that group therapy would be a great way...
You’ve probably heard the term ‘baby brain’ to describe the mind numbing fog that sets in when parents bring home a new baby and they are sleep deprived and overwhelmed You may have also heard the term, ‘chemo brain’ where...
Everyday life can wear you down This is especially true if you are someone living with a chronic medical illness Going to work, caring for your family, going grocery shopping, cooking dinner and all the other daily tasks that we have to tend to, not...
No matter what age or developmental stage an adopted child comes to a family, they arrive with latent memories of grief, a fear of attachment and emotional memories of pre verbal loss Understanding Attachment Attachment is a term that refers...
